What Triggers an Asthma Attack?

Not everyone responds to the same triggers. Your allergy test results and experiences will help you identify what triggers your asthma attack. The most common asthma triggers are:

• dust
• mold spores (mildews)
• pollen from flowers, trees or grass
• air pollution
• tobacco smoke
• foods -- fish, egg, nuts, peanut butter, milk products, chocolate, citrus fruits (orange, grapefruit, tangerine)
• sulfite -- a preservative added to some wine, beer, dried fruits and restaurant prepared fruits and vegetables
• household pets -- dogs, cats, birds, rabbits, hamsters
• household products -- feathered pillows, down comforters, sprays, perfumes, scented cosmetics, vapors from cleaning solvents, paint, bleach
• certain vigorous exercises
• emotional stress and excitement
• weather changes, especially cold
• colds, flu and respiratory infection
• aspirin
• nighttime asthma

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MAJOR WARNING SIGNS OF AN ASTHMA ATTACK

MAJOR WARNING SIGNS OF AN ASTHMA ATTACK:

• wheezing or whistling sound
• shortness of breath
• chest tightness
• persistent cough
• excessive mucus production

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Who Gets Asthma?

Asthma can affect anyone at any age. It tends to run in the family. If you have close relatives with asthma, you are more likely to have it.

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What is Asthma?

Asthma is a chronic lung disease. Symptoms may be mild and rare or frequent and life threatening. When we breathe, air passes through the nose and mouth, down the windpipe and into the lungs. When an asthmatic person is exposed to certain stimuli or triggers, these triggers will cause the muscles around the air passages to tighten: air passage walls become swollen, leading to excessive production of mucus. This further clogs the already narrowed airways, thus making breathing more difficult.

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29 Nettle Tea Benefits

Nettle Leaf Tea is amazingly high in minerals and a known allergy reliever/anti-histamine. Drink a few cups a day when feeling under the weather.

Nettle stimulates the lymph system to boost immunity

• Nettle relieves arthritis symptoms
• Nettle promotes a release from uric acid from joints
• Helps to support the adrenals
• It helps with diabetes mellitus
• Strengthens the fetus in pregnant women
• Promotes milk production in lactating women
• Relieves menopausal symptoms
• Helps with menstrual cramps and bloating
• Helps break down kidney stones
• Reduces hypertension
• Helps with respiratory tract disease
• Supports the kidneys
• Helps asthma sufferers
• Stops bleeding
• Reduces inflammation
• Reduces incident of prostate cancer
• Minimizes skin problems
• Eliminates allergic rhinitis
• Lessens nausea
• Cures the common cold
• Helps with osteoarthritis
• Alleviates diarrhea
• Helps with gastrointestinal disease, IBS, and constipation
• Reduces gingivitis and prevents plaque when used as a mouth wash.
• Has been shown to be helpful to in the treatment of Alzheimer’s disease
• Relieves neurological disorders like MS, ALS and sciatica
• Destroys intestinal worms or parasites
• Supports the endocrine health by helping the thyroid, spleen and pancreas

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Health Benefits of OREGANO

Oregano oil is a traditional remedy is amazing for killing viruses and pathogens. It should only be taken internally for a two or three days because it can kill good bugs too. It is great for getting rid fungus on the outside of the body such as toe/fingernails. Take several drops 2 times a day when you are starting to feel like a cold is coming.

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No FLU Tea

Learn to cook "NO FLU TEA"

Bring all items except the garlic together in a saucepan and bring to a low simmer for about 5-7minutes. Stain through a stainer and add in the garlic once the "tea" has cooled down to the touch.

LiGNO Biotech's Purpose:

Breathing new life to Malaysia's Lost National Treasure- "Tiger Milk Mushroom" through Biotechnology

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