Not everyone responds to the
same triggers. Your allergy test results and experiences will help you identify
what triggers your asthma attack. The most common asthma triggers are:
- dust
- mold spores (mildews)
- pollen from flowers, trees or grass
- air pollution
- tobacco smoke
- foods -- fish, egg, nuts, peanut butter, milk products, chocolate, citrus fruits (orange, grapefruit, tangerine)
- sulfite -- a preservative added to some wine, beer, dried fruits and restaurant prepared fruits and vegetables
- household pets -- dogs, cats, birds, rabbits, hamsters
- household products -- feathered pillows, down comforters, sprays, perfumes, scented cosmetics, vapors from cleaning solvents, paint, bleach
- certain vigorous exercises
- emotional stress and excitement
- weather changes, especially cold
- colds, flu and respiratory infection
- aspirin
- nighttime asthma
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