What Triggers an Asthma Attack?

Not everyone responds to the same triggers. Your allergy test results and experiences will help you identify what triggers your asthma attack. The most common asthma triggers are:

• dust
• mold spores (mildews)
• pollen from flowers, trees or grass
• air pollution
• tobacco smoke
• foods -- fish, egg, nuts, peanut butter, milk products, chocolate, citrus fruits (orange, grapefruit, tangerine)
• sulfite -- a preservative added to some wine, beer, dried fruits and restaurant prepared fruits and vegetables
• household pets -- dogs, cats, birds, rabbits, hamsters
• household products -- feathered pillows, down comforters, sprays, perfumes, scented cosmetics, vapors from cleaning solvents, paint, bleach
• certain vigorous exercises
• emotional stress and excitement
• weather changes, especially cold
• colds, flu and respiratory infection
• aspirin
• nighttime asthma

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MAJOR WARNING SIGNS OF AN ASTHMA ATTACK

MAJOR WARNING SIGNS OF AN ASTHMA ATTACK:

• wheezing or whistling sound
• shortness of breath
• chest tightness
• persistent cough
• excessive mucus production

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Who Gets Asthma?

Asthma can affect anyone at any age. It tends to run in the family. If you have close relatives with asthma, you are more likely to have it.

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What is Asthma?

Asthma is a chronic lung disease. Symptoms may be mild and rare or frequent and life threatening. When we breathe, air passes through the nose and mouth, down the windpipe and into the lungs. When an asthmatic person is exposed to certain stimuli or triggers, these triggers will cause the muscles around the air passages to tighten: air passage walls become swollen, leading to excessive production of mucus. This further clogs the already narrowed airways, thus making breathing more difficult.

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环境保护部发布2014年世界环境日中国主题“向污染宣战”

环境保护部有关负责人今日向媒体公布，2014年“六·五”世界环境日中国主题为“向污染宣战”， 旨在体现我们党和国家对治理污染紧迫性和艰巨性的清醒认识，彰显以人为本、执政为民的宗旨情怀和强烈的责任担当精神，倡导全社会共同行动，打一场治理污染的攻坚战，努力改善环境质量，保卫我们赖以生存的共同家园。

　　这位负责人指出，生态文明建设关系人民生活，关乎民族未来。向污染宣战是破解我国生态环境难题的必然选择，是推进生态文明建设的迫切需要。向污染宣战的主攻方向，是深化大气污染防治，强化水污染防治，抓好土壤污染治理，加大重金属、化学品和危险废物污染防治力度，深化工业污染防治。通过采取稳、准、狠的举措，逐步改善环境质量，让人民群众看到政府的决心，看到解决环境问题的希望。

　　这位负责人说，当前，中国环境保护既处于任务繁重、压力空前的艰难时期，也处于有所作为、解决新老问题的关键时期。确定“向污染宣战”作为今年世界环境日主题，主要出于以下几个方面的考虑：一是突出当前党和政府对环境问题的高度重视；二是积极回应人民群众对雾霾等焦点环境问题的关切和期待；三是展示中国政府铁腕铁规治污的坚定决心和应对雾霾等突出环境问题的积极行动；四是倡导包括政府、企业、公民在内的全体社会成员一起努力，共同建设天蓝地绿水净的美好家园。

　　据了解，联合国环境规划署确定今年世界环境日主题为“提高你的呼声 而不是海平面”，旨在呼吁国际社会采取紧急行动，帮助小岛屿发展中国家应对不断增长的风险，尤其是气候变化。

　　“六·五”期间，环境保护部将按惯例举办一系列宣传纪念活动，向社会推出围绕中国主题及大气污染防治行动的宣传片和宣传挂图，举办世界环境日主题纪念活动等。各地也将围绕中国主题，结合实际开展丰富多彩的宣传纪念活动，汇聚全社会的力量，不断改善环境质量，为建设美丽中国做出更大的贡献。

世界环境日2014

我们支持 #世界环境日

世界环境日（WED）是联合国鼓励全球居民提高环保意识和采取环保行动的主要力量。如今，世界环境日已经成为全球100多个国家的利益相关者积极采取环保行动的重要平台。世界环境日还作为“人类的节日”，呼吁民众采取积极的环保行动，以集小溪而成江海的力量共同保护我们的地球。

为支持联合国设立的2014小岛屿发展中国家国际年和气候变化的大背景，今年世界环境日的主题将聚焦小岛屿发展中国家。我们的目标是为了推动今年9月举办的小岛屿发展中国家第三届国际会议和鼓励国际社会加大对小岛屿发展中国家重要性的理解，以及采取紧急行动帮助小岛屿发展中国家应对不断增长的风险，尤其是气候变化。我们相信世界环境日将会成为国际社会共同保护小岛屿发展中国家的重要契机。

“地球是我们共有的岛屿，携手共同保护我们唯一的家园”

联合国秘书长潘基文在2014小岛屿发展中国家国际年启动仪式上的发言

了解更多关于“世界环境日：http://www.unep.org/chinese/wed/about/

#虎乳芝 ：- 马来西亚国宝级《强化肺功能与呼吸系统》草药真菌

LiGNO Biotech's Purpose:

Breathing new life to Malaysia's Lost National Treasure- "Tiger Milk Mushroom" through Biotechnology

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World Environment Day 2014

WE support #WorldEnvironmentDay

World Environment Day (WED) is the United Nations’ principal vehicle for encouraging worldwide awareness and action for the environment. Over the years it has grown to be a broad, global platform for public outreach that is widely celebrated by stakeholders in over 100 countries. It also serves as the ‘people’s day’ for doing something positive for the environment, galvanizing individual actions into a collective power that generates an exponential positive impact on the planet.

In support of the UN designation of 2014 as the International Year of Small Island Developing States (SIDS), WED this year will adopt SIDS in the broader context of climate change as its theme. Our objectives are to help build momentum towards the Third International Conference on SIDS in September and encourage a greater understanding of the importance of SIDS and of the urgency to help protect the islands in the face of growing risks and vulnerabilities, particularly as a result of climate change. We believe WED will be an excellent opportunity to raise a call for solidarity with the islands.

"Planet Earth is our shared island, let us join forces to protect it."

UN Secretary-General Ban Ki-moon at the launch of the 2014 International Year of Small Islands and Developing States

Read more about #WED : http://www.unep.org/wed/about/#.U4xOu_mSxt0

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