转载自：成大医院家庭医学部
Friday 18 July 2014
Friday 6 June 2014
What Triggers an Asthma Attack?
Not everyone responds to the
same triggers. Your allergy test results and experiences will help you identify
what triggers your asthma attack. The most common asthma triggers are:
- dust
- mold spores (mildews)
- pollen from flowers, trees or grass
- air pollution
- tobacco smoke
- foods -- fish, egg, nuts, peanut butter, milk products, chocolate, citrus fruits (orange, grapefruit, tangerine)
- sulfite -- a preservative added to some wine, beer, dried fruits and restaurant prepared fruits and vegetables
- household pets -- dogs, cats, birds, rabbits, hamsters
- household products -- feathered pillows, down comforters, sprays, perfumes, scented cosmetics, vapors from cleaning solvents, paint, bleach
- certain vigorous exercises
- emotional stress and excitement
- weather changes, especially cold
- colds, flu and respiratory infection
- aspirin
- nighttime asthma
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MAJOR WARNING SIGNS OF AN ASTHMA ATTACK
MAJOR WARNING SIGNS OF AN
ASTHMA ATTACK:
- wheezing or whistling sound
- shortness of breath
- chest tightness
- persistent cough
- excessive mucus production
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Who Gets Asthma?
Asthma can affect anyone at
any age. It tends to run in the family. If you have close relatives with
asthma, you are more likely to have it.
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What is Asthma?
Asthma is a chronic lung
disease. Symptoms may be mild and rare or frequent and life threatening. When
we breathe, air passes through the nose and mouth, down the windpipe and into
the lungs. When an asthmatic person is exposed to certain stimuli or triggers,
these triggers will cause the muscles around the air passages to tighten: air
passage walls become swollen, leading to excessive production of mucus. This
further clogs the already narrowed airways, thus making breathing more
difficult.
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