药物塞鼻子治鼻炎

有许多小偏方，是用药物塞鼻子治鼻炎，这里简单介绍两个:-

1. 用细纱布卷好新鲜苔藓，塞入一侧鼻孔中，10分钟后，换另一个鼻孔。
2. 把中药鹅不食草放入纱布中卷好，用白酒浸透后，轮流塞入鼻孔中。

#关怀小语：用药物塞鼻子，对于鼻炎引起的鼻子呼吸不畅能够起到缓解作用，但是塞个东西在鼻孔里，终究是一件令鼻子不舒服的事，所以许多鼻炎患者不喜欢这个方法。

LiGNO Biotech's Purpose:

Breathing new life to Malaysia's Lost National Treasure- "Tiger Milk Mushroom" through Biotechnology

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搓揉穴位治疗鼻炎

[搓揉穴位治疗鼻炎]的步骤是：

1. 用双食指的外侧来回地搓鼻梁两侧的上下，共搓200下，搓揉到鼻梁有发热的感觉。
2. 用双食指尖揉动鼻孔两侧的“迎香”穴位，共揉动200下。“迎香”穴位于鼻翼根部正侧方的小凹陷处。
3. 用左手的大拇指和食指上下揉动右手的“合谷”穴位200下，再用右手的大拇指和食指上下揉动左手的“合谷”穴位20下。“合谷”穴位于拇指与食指分叉的凹陷处。

#关怀小语：当鼻炎犯了时，鼻子出不上气，做完上面的按摩，鼻子顿时感觉轻松了许多。这里需要特别提醒的是，一定要坚持不懈地长期做，一旦鼻炎被治愈，还要坚持做下去。这样不仅可防止鼻炎的复发，而且还可以预防伤风感冒。搓揉的手法要较重，以能忍受为宜。

LiGNO Biotech's Purpose:

Breathing new life to Malaysia's Lost National Treasure- "Tiger Milk Mushroom" through Biotechnology

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治鼻炎偏方：薰洗

准备材料：-

辛夷15克，双花15克，公英10克，地丁10克，防风10克，虫退5克，黄芩10克，丹皮8克，菊花8克，白藓皮10克，白附子8克，桂枝8克。

做法：-

将以上药物水煎取500毫升药液，趁热用药液蒸气熏鼻，熏时患者应尽量深吸气，使药蒸气进入鼻腔内。待药液变温后，即可用药液冲洗鼻腔。

每日熏洗3次，连用3～5日即愈。在用药过程中，患者应注意平日少食辛辣及腥物，多食蔬菜水果，躲避异味，冷天应注意保暖，平时多锻炼，尽量用冷水洗脸。

#关怀小语：上面的方法是治疗过敏性鼻炎的偏方，用过此方法的人认为效果比较满意。

LiGNO Biotech's Purpose:

Breathing new life to Malaysia's Lost National Treasure- "Tiger Milk Mushroom" through Biotechnology

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食疗治疗过敏性鼻炎

将蒜削除根皮装入酒坛中，再灌满醋至浸没蒜瓣为止，然后密封。一个月后启封，边食蒜、边用小口瓶装上蒜醋，每晚对准鼻孔熏半小时，能治疗过敏性鼻炎。患者不妨试试。

#关怀小语：大蒜能降低胆固醇水平及高血压，起作用的是独特辛辣味的大蒜素。吃蒜熏醋这招可以试试，反正蒜也好，醋也好，都是健康食品，不会有副作用。

LiGNO Biotech's Purpose:

Breathing new life to Malaysia's Lost National Treasure- "Tiger Milk Mushroom" through Biotechnology

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Buah Alpukat Cegah Sesak Nafas (Asma)

Ternyata, manfaat buah alpukat tidak hanya dapat menurunkan kadar kolesterol dalam tubuh saja, namun antioksidan yang terkandung didalamnya juga menjadi penangkal berbagai jenis gangguan kesehatan. Terlebih, buah alpukat kaya mengandung antioksidan bermanfaat yang disebut glutathione.

Glutathione sendiri dalam tubuh memiliki peran untuk melindungi sel-sel dari kerusakan yang disebabkan oleh serangan radikal bebas. Manfaat Glutathione yang terdapat dari buah alpukat ini sudah terbukti efektif mendetoksifikasi zat-zat berbahaya dalam tubuh, seperti polutan. Dimana polutan adalah salah satu faktor penyebab serangan asma.

Selain itu, buah alpukat juga merupakan salah satu sumber vitamin E, dimana vitamin ini juga dapat membantu meringankan gejala asma.

LiGNO Biotech's Purpose:

Breathing new life to Malaysia's Lost National Treasure- "Tiger Milk Mushroom" through Biotechnology

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29 Nettle Tea Benefits

Nettle Leaf Tea is amazingly high in minerals and a known allergy reliever/anti-histamine. Drink a few cups a day when feeling under the weather.

Nettle stimulates the lymph system to boost immunity

• Nettle relieves arthritis symptoms
• Nettle promotes a release from uric acid from joints
• Helps to support the adrenals
• It helps with diabetes mellitus
• Strengthens the fetus in pregnant women
• Promotes milk production in lactating women
• Relieves menopausal symptoms
• Helps with menstrual cramps and bloating
• Helps break down kidney stones
• Reduces hypertension
• Helps with respiratory tract disease
• Supports the kidneys
• Helps asthma sufferers
• Stops bleeding
• Reduces inflammation
• Reduces incident of prostate cancer
• Minimizes skin problems
• Eliminates allergic rhinitis
• Lessens nausea
• Cures the common cold
• Helps with osteoarthritis
• Alleviates diarrhea
• Helps with gastrointestinal disease, IBS, and constipation
• Reduces gingivitis and prevents plaque when used as a mouth wash.
• Has been shown to be helpful to in the treatment of Alzheimer’s disease
• Relieves neurological disorders like MS, ALS and sciatica
• Destroys intestinal worms or parasites
• Supports the endocrine health by helping the thyroid, spleen and pancreas

LiGNO Biotech's Purpose:

Breathing new life to Malaysia's Lost National Treasure- "Tiger Milk Mushroom" through Biotechnology

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Health Benefits of OREGANO

Oregano oil is a traditional remedy is amazing for killing viruses and pathogens. It should only be taken internally for a two or three days because it can kill good bugs too. It is great for getting rid fungus on the outside of the body such as toe/fingernails. Take several drops 2 times a day when you are starting to feel like a cold is coming.

LiGNO Biotech's Purpose:

Breathing new life to Malaysia's Lost National Treasure- "Tiger Milk Mushroom" through Biotechnology

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No FLU Tea

Learn to cook "NO FLU TEA"

Bring all items except the garlic together in a saucepan and bring to a low simmer for about 5-7minutes. Stain through a stainer and add in the garlic once the "tea" has cooled down to the touch.

LiGNO Biotech's Purpose:

Breathing new life to Malaysia's Lost National Treasure- "Tiger Milk Mushroom" through Biotechnology

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洗澡也得看时候

【5个时候绝不能洗澡】

1. 血压过低时：易出现脑供血不足，发生虚脱。
2. 酒后：易头晕、眼花、全身无力，严重时低血糖昏迷。
3. 饱餐后：会影响消化吸收，引起低血糖，甚至虚脱、昏倒。
4. 运动后：容易引起心脏、脑部供血不足，甚至发生昏厥。
5. 发烧时：身体比较虚弱，此时洗澡容易发生意外。

LiGNO Biotech's Purpose:

Breathing new life to Malaysia's Lost National Treasure- "Tiger Milk Mushroom" through Biotechnology

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柿子养肺护胃，清除燥火！

柿子味甘涩，性寒，其所含的维生素及糖分要高出一般水果一到两倍。可以养肺护胃，清除燥火，经常食用能够补虚、止咳、利肠、除热。空腹食柿子易患胃柿石症，所以最好饭后食用，尽量少食柿皮。

LiGNO Biotech's Purpose:

Breathing new life to Malaysia's Lost National Treasure- "Tiger Milk Mushroom" through Biotechnology

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橘子上的白筋是好东西

吃橘子时你是不是把那些白筋(橘络)全撕掉？那可是好东西！中医认为橘络入肝、肺经，起到理气活血作用，能行气通络、化痰止咳。中医上胸闷、胸痛、女性乳房胀痛，都可用橘络。且橘络对防治高血压脑溢血、缓解心血管疾病等方面也能起到辅助治疗作用。

LiGNO Biotech's Purpose:

Breathing new life to Malaysia's Lost National Treasure- "Tiger Milk Mushroom" through Biotechnology

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